Thursday, July 21, 2005

From Chunk to Hunk

Well, today is the first day of the rest of my life. No, really. I mean it this time. Okay, I know I said I meant it the last two hundred times I said it. But, I was lying then. Now, I'm telling the truth. And I'm going to prove it. If you're a reader of Cheseterfield Living or West End's Best Magazines, look for a new series to begin both in our online and print editions. It's going to be about my marvelous transformation from a perennially chunky old man to a hunk. Can you be a hunk at 50+? I'm going to find out.
Whether I actually attain hunk status or not, I am going to start taking better care of my self. I see elderly men crippled up, in wheelchairs or using walkers, and I don't think, there but for the grace of God, go I. What I do think is that give me a few more years and there go I. I don't want to go, with aching legs, knees and back, to the future.
And, while at this moment, I'm a walking apothecary, my doctor has told me that if I lose weight, I can probably get off all my medication. I'm killing myself one fork-ful at a time. And enjoying every minute of it. Yep, I enjoy eating. I don't eat because I'm depressed, or anxious, or trying to mask some deep psychological disturbance. I don't eat because my mother used to beat me about the head with a rolling pin (which, I guess I better say, she didn't). I eat because I love to eat.
I'll still enjoy eating, but, hopefully, just won't continue to unhinge my jaws in snake-like fashion, at the buffet line, and devour everything in sight. I'll try to remember what Grandma Pyle used to say...chew each bite 50 times. Sounds rather disgusting, but I'll try.
To ensure, or to enhance the probability that I'll really do something this time, I've gone to the folks at ACAC, truly one of the finest health clubs I've ever seen. I've joined other clubs before, and, like, no doubt, many of you, went regularly for about a month. ACAC offers all the amenities of the best clubs, but from what I've personally experienced, they truly excel inliving up to their commitment to make each member really feel welcome, regardless of his or her level of experience. Their most recent newsletter makes a statement that really sums up the reality of their facility. It says, "People of all ages, shapes and sizes are working towards their goals."
In other words, even fat old men like me don't feel out of place. I'm not overly comfortable walking around a locker room with just a towel draped around me, but at least at ACAC I'm not totally surrounded by nothing but a bunch of buff body builders. Will I continue to go regularly? I hope so. I'm hoping by going public, I'll put the pressure on myself to stick with it. Time will tell. But win or lose (and I hope to do both), I'll be tracking my progress publicly. Look for the Chunk to Hunk section coming soon to our website as well as our magazines. And, hopefully, I'll satisfy the desire of many of our readers who've written to say they'd like to see a whole lot less of me.